What Is It That You Do?
My Mission
Guiding those who are finding their healing, clarity, and alignment in life.
I do this by supporting all aspects of you as a whole person: your mind, body, and energy.
As individuals, at any stage of life, we often juggle various roles that may cause our personal identity, dreams, and connection with our bodies to be overlooked.
Generational attachment patterns and past hurts often remain hidden amidst the hustle and bustle of daily life, emerging from the complexities of navigating roles as individuals, leaders, partners/spouses, and parents.
It becomes hard to hear the stories that hold you captive, inhibiting your growth.
In my practice, I approach healing with compassion and care, drawing from a diverse array of modalities that blend both "top-down" and "bottom-up" techniques. Through deep listening, mindfulness, tarot-py, dream interpretations, and rituals, I aim to honor your journey and guide you toward inner peace and understanding. Additionally, I incorporate gentle movements, breathwork, and energy healing to unlock your body's innate wisdom and promote healing from within. With every session, I offer a safe and nurturing space where you can explore your emotions and experiences with honesty and trust. Together, we embark on a journey of self-discovery and transformation, utilizing tools such as yoga poses, acupressure, crystal attunements, and sound therapy to support your healing journey with love and intention.
I aim to empower you to find comfort amidst life's chaos, embracing both its joys and challenges with grace and resilience. By cultivating this ability to navigate the ebb and flow of experiences, we facilitate the release of blockages within your body and mind, allowing energy to flow freely. This newfound flow enables you to delve deeper into understanding your fears and anxieties, unraveling the roots of your habits and patterns. Through this process, you gain insight into your triggers, paving the way for transformative growth and liberation from past limitations.
We will embark on a journey to explore how you can sit, observe, and nurture your shadow self with love. Through this process, you will gain a deeper understanding of your hidden strengths, guiding you toward your path of growth and self-discovery.
I am here to help you find the way to loving all of yourself.
“Nicole gently guided our conversations and helped me to realign my own perspective, giving me the ability to reach an untapped level of confidence.” — C. HallConnecting & Healing Your Mind, Body, Energy
Life is full of experiences. These experiences shape our perceptions of ourselves, and the way we engage with the world, conditioning our thoughts and influencing our reactions.
Some events happen suddenly and unexpectedly, like a flash flood cutting a deep chasm within. Other events can slowly wear a trodden path.
Both cause a trapped fragmentation in our connected mind and body. Creating a shadowy landscape that alters our perceptions of future thoughts, feelings, & emotions.
The energy in our dwelling & working spaces should always be considered too. It can become stagnant and blocked, influencing our physical space, body, & relationships.
The good news is, our minds, bodies, & energies are pliable.
Together, through our breath & methods of mindfulness, we can calm the turbulence in our minds and recalibrate and reconnect to our center. We can work with setting intentions and use various energy healing & clearing tools to restore our spaces as a safe harbor of healing and protection.
Areas of Guidance
Become Self-Empowered By Connecting with & Healing Your Mind+Body+Energy
Reiki Healing
Mindful-Based Stress Reduction
Learning to Love Yourself as You Are
Mind-Body Balancing
Guided Meditation
Crystal Healing
Intuitive Soul Alignment
Grounding
Trauma-sensitive Yoga
Breathwork to Help Regulate Emotions & Anxiety
Intention Setting
Reflective, Empathic, & Active Listening
ID & Breaking of Cycles
Life Mapping
Structure and Accountability
Identifying, Developing, & Maintaining Motivation
Habit Building/Breaking/Stacking
Clarity & Alignment in Goal Setting
Tarot/Oracle/Rune Readings
Intuitive Dream Interpretations
Curated Healing Rituals
Connecting To Your Ancestors/Guides/Spirit Team
Energetic Clearing & Healing
Identifying & Healing Attachment Wounds
Finding Your Way Out of Old Relating Patterns
Expanding Mindsets Through Reframing
Release & Expression Through Art
Relationship Support & Building
ID & Establish Healthy Boundaries
Communicating Needs & Intentions
Releasing Generational Patterns/Traumas
Featured Blogs
What Do Hexagons & Healing Have To Do With Each Other?
Hexagons are one of nature’s perfect shapes. If you were to start building with a hexagon, regardless of where you start you will have a complete structure.
In the process of learning how to love all of yourself, the same is true. Where ever we start on your road to discovery and healing, we will end up meeting the perfect working version of who you are.
She has always been there, now you have found your way to her.
Get in touch.
Tell me your story and let’s see what we can do together.
Lunar Guide to Deciphering Symbolism