What Is It That You Do?
Connecting & Healing Your Mind, Body, Energy
Life is full of experiences. These experiences shape our perceptions of ourselves, and the way we engage with the world, conditioning our thoughts and influencing our reactions.
Some events happen suddenly and unexpectedly, like a flash flood cutting a deep chasm within. Other events can slowly wear a trodden path.
Both cause a trapped fragmentation in our connected mind and body. Creating a shadowy landscape that alters our perceptions of future thoughts, feelings, & emotions.
The energy in our dwelling & working spaces should always be considered too. It can become stagnant and blocked, influencing our physical space, body, & relationships.
The good news is that our minds, bodies, & energies are pliable.
Together, through breathwork and mindfulness techniques, we can quiet the mind’s turbulence, realign your energy, and reconnect you to your center. By setting clear intentions and integrating energy healing, clearing practices, and ritual work, we create a space that fosters deep healing, empowerment, and energetic protection.
“Nicole gently guided our conversations and helped me to realign my own perspective, giving me the ability to reach an untapped level of confidence.” — C. HallMy Mission
Guiding You Back to Your Power & Purpose
I help individuals break free from limiting patterns, reconnect with their inner wisdom, and reclaim their personal power—mind, body, and energy.
Too often, life’s demands pull us away from ourselves. We move through roles—leader, partner, parent—until our own needs, dreams, and identity become buried beneath expectation and obligation. Past wounds, generational imprints, and hidden fears keep us stuck in cycles of stress, self-doubt, and disconnection.
I help you shift that narrative.
Through a dynamic blend of energy healing, deep listening, subconscious repatterning, breathwork, movement, and intuitive tools like tarot, dreamwork, and ritual, I guide you toward clarity, alignment, and self-trust. Together, we uncover the unconscious blocks shaping your reality, allowing you to release what no longer serves and step fully into your authentic self.
This work isn’t about temporary relief—it’s about lasting transformation. As you realign your energy and reconnect with your soul’s wisdom, you’ll move through life with greater ease, resilience, and purpose.
Your healing is your power. Your clarity is your freedom. Your alignment is your path forward. I’m here to guide you back to all of it.
Areas of Guidance
Become Self-Empowered By Connecting with & Healing Your Mind+Body+Energy
Energy Healing & Alignment
Reiki & Energy Medicine – Restore balance, release blockages, and revitalize your energy field.
Intuitive Soul Alignment – Reconnect with your innate wisdom and life path.
Grounding & Mind-Body Balancing – Cultivate stability, resilience, and energetic integrity.
Curated Healing Rituals – Personalized rituals to support transformation and protection.
Inner Work, Shadow Healing & Self-Discovery
Learning to Love Yourself as You Are – Develop radical self-acceptance and compassion.
Breaking Limiting Patterns & Cycles – Identify and shift unconscious conditioning.
Identifying & Healing Attachment Wounds – Rewire relational patterns for deeper connections.
Releasing Generational Patterns & Trauma – Free yourself from inherited emotional burdens.
Expanding Mindsets Through Reframing – Shift perspectives to create new possibilities.
Clarity, Goal Setting & Personal Growth
Life Mapping & Intention Setting – Define your vision and create a roadmap for your future.
Structure, Accountability & Motivation – Build habits, set goals, and stay aligned with your purpose.
Habit Formation & Behavioral Shifts – Break, build, and stack habits for lasting change.
Intuitive Guidance & Divination
Tarot, Oracle & Rune Readings – Gain insight, clarity, and guidance from intuitive tools.
Intuitive Dream Interpretation – Decode messages from your subconscious and spirit.
Connecting with Ancestors, Guides & Spirit Team – Strengthen spiritual connections and receive wisdom.
Art as a Tool for Healing & Release – Channel emotions into transformative self-expression.
Relationship & Communication Support
Finding Your Way Out of Old Relating Patterns – Transform the way you connect with others.
Healthy Boundaries & Emotional Sovereignty – Establish self-respect and balanced relationships.
Communicating Needs & Intentions Clearly – Learn to express yourself with confidence and authenticity.
Mindfulness, Stress Reduction & Embodiment
Mindfulness-Based Stress Reduction (MBSR) – Cultivate presence, awareness, and emotional regulation.
Guided Meditation & Breathwork – Calm the mind, regulate emotions, and reconnect to self.
Trauma-Sensitive Movement & Yoga – Heal through gentle, mindful bodywork.
Somatic Practices & Nervous System Regulation – Release stored tension and rewire stress responses.
Featured Blogs
What Do Hexagons & Healing Have To Do With Each Other?
Hexagons are one of nature’s perfect shapes. If you were to start building with a hexagon, regardless of where you start you will have a complete structure.
In the process of learning how to love all of yourself, the same is true. Where ever we start on your road to discovery and healing, we will end up meeting the perfect working version of who you are.
She has always been there, now you have found your way to her.
Get in touch.
Tell me your story and let’s see what we can do together.
Lunar Guide to Deciphering Symbolism