Coaching Calls
-
What It Is:
This weekly subscription to 40-minute(phone call) sessions offers a fantastic opportunity for consistent self-care, considering your limited time but strong desire for personal growth. They provide practical insights and strategies to support your journey of self-love and becoming the person you aspire to be
Weekly 40-minute calls
(Easily schedule and reschedule when needed)
-
What To Expect:
Experience transformative sessions that prioritize self-care and empower you, even within your busy schedule. Discover practical insights for self-love and personal growth, chart a unique path in life, explore the powerful realm of dreams, and harness the positive influence of lunar phases. Enjoy optional weekly guided insights from rituals, Tarot spreads, and guided meditations, adding enchantment to your journey.
-
What Is Included:
Life Guidance
Through aligning with your intentions, we collaboratively chart your unique path towards developing and transforming any aspect you wish to focus on, such as transitioning life seasons, reshaping habits, personal growth, or reframing narratives. Together, we create a personalized roadmap for your desired outcomes. This can include shorter weekly tarot readings.
Think/Act/Breathe
Building on the insights gained from our sessions, I will provide expert guidance in acquiring daily life alignment rituals, practical tools, and MBSR (Mindfulness-Based Stress Reduction) techniques. These resources will assist you in grounding yourself, embracing and letting go of emotions and expectations, regulating your mood, and more.
Dreamwork
Through the transformative power of dreams, we embark on a journey of personal growth, spiritual awakening, and inner transformation. Utilizing a range of techniques, we access the unencumbered realm of sleep, harnessing the potency of your dreams as tools to heal your mind and emotions. This process fosters a profound connection with your soul, leading to profound well-being and lasting transformation.
Lunar Alignment
Aligning with lunar phases offers a cohesive and gentle approach to habit shifting. By utilizing the natural cycles of the moon, we can effectively navigate the process. Setting intentions and initiating new habits, reflecting and releasing unwanted patterns, embracing introspection and planning, and focusing on rest and renewal all contribute to the transformative journey of habit transformation.
-
Why Choose This:
When you're prepared to commit to a consistent journey of self-love and care but require shorter time options that fit your schedule, these sessions are designed to meet your needs and support your ongoing growth and well-being.
Client Testimonial from S. Smith
“I can’t express how much Nicole has inspired and helped me over the past year and a half. When we first met, I felt “stuck” in my life — there were no major disasters, but I was uninspired and almost felt lazy, too comfortable in my routines to make changes or take any risks. I knew I needed to shift some things in my life and relationships, but I just couldn’t find any motivation or emotional energy to do so.
From our very first session, Nicole showed me that it’s possible to break free from stagnation.
During our sessions, she has provided advice to me on SO many topics. Just a few of these are:
Exercise – she has so many practical tips that fit into my lifestyle.
Nutrition
Supplements and Hormone Health: She has knowledge that has made a real difference in my energy and overall health
Friendships – she provides guidance on re-evaluating my social circle and fostering healthier connections. We work a lot on boundaries because I have too few 😊
Family Relationships – she has supportive strategies for dealing with difficult people
Dating Boundaries- she is helping me define what I really want in my dating life
I genuinely look forward to our weekly phone sessions. Nicole usually assigns me homework (nothing too time-consuming or difficult) that encourages growth. She gently pushes me in positive directions despite my life-long resistance to change. What’s remarkable is her ability to pull me out of my current train of thought and shift my perspective without any judgment. I feel encouraged and supported.
She is always researching and continually expanding her knowledge, and immersing herself in different cultures through travel. Her commitment to personal growth motivates and serves as a great example for me.
The line of communication with Nicole is always open, and the convenience of our phone sessions is invaluable, especially since I live in a different state. Whether I'm in pajamas at home, at the office, or traveling, I can always easily access our sessions.
Thank you, Nicole, for being such a supportive and inspiring guide on my journey!”