Step into a nurturing space for self-discovery and healing with the Mind Body Immersion session.

In this transformative experience, you’ll co-create a journey lasting from 1 to 3 hours, focusing on harmonizing your mind and body energy.

Together, we’ll explore how the ten energy systems within you are functioning and identify areas in need of alignment.

***10 Energy Systems: Aura, Energy Rings, Triple Warmer, Electrics, 5 Rhythms, Radiant Circuits, Meridians, Chakras, Celtic Weave, 3 Cauldrons***

***See the description for the 5 Part Series below to Explore Deeper Internal Work.***

During our time together, you’ll have the power to shape the focus of your session. We can explore deep healing electric work to alleviate physical and mental discomfort, release stagnant mindsets and emotional stories, or embark on a shamanic journey to reveal what lies ahead for you.

We’ll start by discussing your goals, allowing us to curate a unique blend of techniques that resonate with your needs. You may choose a primary intention, and together, we’ll integrate mindful practices tailored to support your journey.

As we work together, I may incorporate techniques like breathwork, Energy Medicine, or a comprehensive assessment of your energy organization, ensuring each element aligns with your personal healing path. If desired, we can dive into Energy Renewal or Deep Healing Electric work, crafting a holistic experience that nourishes your body and spirit.

**Note:** Each session can be 1 hr and up to 3 hours - it is dependent on where the energy takes us and each individual's needs.

Here’s how our time may unfold:

Initial Connection (15-30 min): We’ll begin with an open dialogue to understand your intentions and current state, ensuring your voice shapes our journey.

Energy Assessment (30-60 min): Together, we’ll assess your energy systems, identifying areas that require attention and harmony.

Healing Work (60-90 min): Engage in targeted healing practices—be it energy work, repatterning thought pathways, or a shamanic journey, all aimed at releasing what no longer serves you and fostering alignment.

Integration and Reflection (15-30 min): We’ll conclude with a reflective dialogue, allowing you to integrate your experiences and insights, setting the stage for your next steps.

This session is co-conspiratorial work; your openness and engagement are vital to the process. Together, we’ll uncover the medicine of being in alignment, release old patterns, and harmonize with every aspect of yourself, empowering you to move forward with clarity and purpose.

Post Check-in

I will check in with you one week after our session via text/email to see how things are progressing for you.

This service is ideal for individuals who are ready to delve deep within themselves to make meaningful changes or have recently navigated significant life transitions and are seeking a new approach to reconnect.

Designed for those looking for holistic self-care that addresses both physical and energetic needs, these sessions harmonize the mind, body, and energy by facilitating healing through the release of stored emotions, patterns, and wounds.

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Families, friend groups, & corporate teams love to purchase this option as a private 1-day event. If this is what you are looking for please email me for available days/times.

This is a curated focus series of 5 Mind Body Immersion sessions.

We will work together during each session (each one can be up to 3hrs) to learn and apply techniques to:

Preparing The Self, Release Stagnating Emotions, Befriend and Repattern Stress Responses, Discover and Repattern Limiting Beliefs, Journey Within for Inner Answers.

These sessions at minimum will take 5 - 6 weeks to complete. It is necessary to allow for time in between sessions to get the most out of the work.

**Purchased for the cost of 4.

In this series, you can expect a profound journey of self-discovery and healing.

Each session is crafted to help you uncover and repattern limiting shadow beliefs, safely release stagnant emotions, and transform your stress responses.

You will experience a blend of Mindfulness-Based Stress Reduction techniques, crystal, chrome, and sound bathing, Energy Medicine, and vision questing practices, including tarot, rituals, and meditation.

This holistic approach provides a safe and nurturing environment where you will reconnect with your inner self, realign fragmented aspects of your being, and embrace a life more deeply aligned with your true essence.

Each session builds upon the previous one, guiding you toward greater self-awareness and harmony.

**Note:** Each session is anywhere from 1.5 hours up to 3 hours.

Each session builds upon the previous one, ensuring a comprehensive and personalized journey of healing.

Session 1: Preparing The Self

- Consultation we will map out expectations, hopes, and intentions for the next 5 sessions.

-Full Energy Assessment of your personal energy organizations. We will also make corrections and follow the energy where needed.

-Personal Daily Energy Self Care work to take home. This will help us see which corrections are holding and which need more attention for your energy's overall harmony.

-Dreamwork Journal these will be the dreams we work with over the next few sessions to uncover guidance from your higher self.

Session 2: Release Stagnating Emotions

- Techniques to safely release stored emotions in the body

- Crystal, chromotherapy, and sound bathing sessions

- Energy Medicine practices for emotional release

- Visualization exercises for emotional clarity

Session 3: Befriend and Repattern Stress Responses

- Deep dive into stress response mechanisms

- Mindfulness exercises for stress management

- Guided meditations to transform stress into a positive force

- Energy balancing practices to repattern stress responses

Session 4: Discover and Repattern Limiting Beliefs

- Introduction to Mindfulness-Based Stress Reduction techniques

- Identification and exploration of shadow beliefs

- Guided meditations for self-awareness

- Ritual practices for dismantling limiting beliefs

Session 5: Journey Within for Inner Answers

- Vision questing through meditation and ritual practices

- Tarot and ceremonial rituals for deeper insights

- Integration of all techniques learned in previous sessions

- Personalized guidance for continued self-discovery and healing

2 Post-Check-ins

over the next month, I will check in with you twice (via short call, text, or email) to see how things are going and offer support where needed.

This service is ideal for individuals who are ready to delve deep within themselves to make meaningful changes or have recently navigated significant life transitions and are seeking a new approach to reconnect.

Designed for those looking for holistic self-care that addresses both physical and energetic needs, these sessions harmonize the mind, body, and energy by facilitating healing through the release of stored emotions, patterns, and wounds.

It offers a unique and effective path for those who have tried various methods without success or are facing challenging life events.

If you’re ready to embark on a profound journey of self-discovery, healing, and alignment with your essence, this service is for you.

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Families, friend groups, & corporate teams love to purchase this option as a private 1-day event. If this is what you are looking for please email me for available days/times.